Kung Fu

Kung Fu picture 1 - advertisingKung fu * Call Sergio at 514-684-9584 or email taichimontreal@gmail.com (Children, Teens & Adults * hand and weapon forms ) :

Teens – Teens are held Monday & Wednesdays starting Monday Sept. 18 5:30-7pm

Kung fu training is physical fitness in addition to the mental and emotional benefits provided. Teenagers today are more sedentary than they ever were in the past and getting off the couch and working out through kung fu helps them learn the benefits of physical activity. Your teen may start feeling better and in shape and as such become more aware of health and associate this with feeling better in themselves and in life. They become part of a unique group here at the Center.

Children – Wed. Sept. 20 , 2017 *600-700pm OR Sat. Sept. 16 th, 2017 1030-1130 am

Information >> Child Development through KUNG FU

Photos of >> Last Childrens Kung Fu Show (held each year at the end of May)

Video>>   Choy Lee Fut Kung Fu Video

Adult Classes Available two nights per week and two mornings per week !!  Classes are designed to be both productive and rewarding while helping with flexibility, defense, confidence in yourself, reducing stress, focus, becoming part of the kung fu family, overall physical fitness and toning.

Video >>  Adult Kung Fu Class Video (Hand Form)

NOW IS THE TIME TO GET STARTED – REGISTER AT LINK BELOW OR CALL FOR MORE INFORMATION

To Renew or for NEW Participants >> Kung Fu Registration    514-684-9584  roxborocommunitycenter@yahoo.ca

Click to watch >>  Kung Fu Show 2015

 

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