Kung fu * Call Sergio at 514-684-9584 or email firstname.lastname@example.org (Children, Teens & Adults * hand and weapon forms ) :
Teens – Teens are held Monday & Wednesdays starting Monday Sept. 18 5:30-7pm
Kung fu training is physical fitness in addition to the mental and emotional benefits provided. Teenagers today are more sedentary than they ever were in the past and getting off the couch and working out through kung fu helps them learn the benefits of physical activity. Your teen may start feeling better and in shape and as such become more aware of health and associate this with feeling better in themselves and in life. They become part of a unique group here at the Center.
Children – Wed. Sept. 20 , 2017 *600-700pm OR Sat. Sept. 16 th, 2017 1030-1130 am
Information >> Child Development through KUNG FU
Video>> Choy Lee Fut Kung Fu Video
Adult Classes Available two nights per week and two mornings per week !! Classes are designed to be both productive and rewarding while helping with flexibility, defense, confidence in yourself, reducing stress, focus, becoming part of the kung fu family, overall physical fitness and toning.
NOW IS THE TIME TO GET STARTED – REGISTER AT LINK BELOW OR CALL FOR MORE INFORMATION
To Renew or for NEW Participants >> Kung Fu Registration 514-684-9584 email@example.com